Jump up as high as you can, keeping your legs wide and extending your arms straight overhead. Repeat. Want to know more. click below .....
GRAND PLIE JUMP
Thursday, August 23, 2012
GRAND PLIE JUMP
Stand with your legs wide apart, toes turned out and arms by your side. Squat until your thighs are parallel to the floor and you’re low enough to touch it with your fingertips.Jump up as high as you can, keeping your legs wide and extending your arms straight overhead. Repeat.
Want to know more. click below .....
GRAND PLIE JUMP
Jump up as high as you can, keeping your legs wide and extending your arms straight overhead. Repeat. Want to know more. click below .....
GRAND PLIE JUMP
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment