GIRL PUSH UPSFitness Careless | Fitness Careless
Get down on the floor and place your hands with your palms on the ground. Move your shoulders over your hand so your arm is perpendicular
to the floor. Bend your knees so they’re also on the floor. Keep your body straight during your entire workout for maximum impact.
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GIRL PUSH UPSFitness Careless | Fitness Careless
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