Jump your feet back into the pushup position and do a single pushup. Jump your feet back in between your hands and then leap into the air. On landing, repeat immediately. Want to know more. click below .....
BURPEES
Thursday, August 23, 2012
BURPEES
Stand with your feet together and your hands by your sides. Squat down and place your hands on the floor in front of your feet.Jump your feet back into the pushup position and do a single pushup. Jump your feet back in between your hands and then leap into the air. On landing, repeat immediately.
Want to know more. click below .....
BURPEES
Jump your feet back into the pushup position and do a single pushup. Jump your feet back in between your hands and then leap into the air. On landing, repeat immediately. Want to know more. click below .....
BURPEES
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