What forms of fitness does 2012 bring for the looks at 12 ways to sweat it out this year for a healthier.
It’s been a while since I India acknowledged the necessity of taking up the task of being fit as seriously as we would take filing tax returns. Though, in a strange paradox, this enlightenment was timed imperfectly with an inundation of fast food joints into almost every nook and cranny of every other town and city.
Nevertheless, after being publicly thrashed by health experts for aping the West and importing obesity and other related health disorders, we now seem to have come a long way and adopted ways to regain lost health.
Apart from laying siege to yoga with a revenge, we’ve taken up every fitness fad that was ever invented. While earlier there were cardio workout DVDs that friends and relatives brought from abroad, we soon had our own local gyms, where we headed to sweat it out, though elders couldn’t fathom why a run in the park couldn’t suffice.
2012 Fitness Fundaments
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